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	<title>Quit Smoking &#187; Day 2</title>
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	<description>A Beginners Guide</description>
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		<title>Day 2 &#8211; My last cigarette&#8230;</title>
		<link>http://goquitsmoking.com/stop-smoking-diary/last-cigarette/</link>
		<comments>http://goquitsmoking.com/stop-smoking-diary/last-cigarette/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:35:22 +0000</pubDate>
		<dc:creator>Smoker-X</dc:creator>
				<category><![CDATA[Stop Smoking Diary]]></category>
		<category><![CDATA[Day 2]]></category>
		<category><![CDATA[Quit Smoking]]></category>

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Well I supposedly smoked my last ciggarette this morning. I got in early to work at around 6am and made coffee, stood by the window and lit up&#8230;
I&#8217;ve become increasingly aware of how awful my ciggarettes are tasting since I started making my plans to quit smoking. This one tasted especially disgusting but [...]]]></description>
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<p>Well I supposedly smoked my last ciggarette this morning. I got in early to work at around 6am and made coffee, stood by the window and lit up&#8230;</p>
<p>I&#8217;ve become increasingly aware of how awful my ciggarettes are tasting since I started making my plans <a href="http://goquitsmoking.com/">to quit smoking</a>. This one tasted especially disgusting but the little rush of nicotine was as pleasant as ever <img src='http://goquitsmoking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Now I want you all to keep in mind, If you are giving up like me, the next few weeks will be very challenging. Smokers often drink and relationships can be extra difficult. So I counsel you to think about some <a title="How To Save My Marriage Today" href="http://savemy-marriagetoday.blogspot.com/" target="_blank">free relationship advice</a> and to seek <a title="Addiction Help" href="http://www.spiritualriver.com/addiction-help/" target="_blank">addiction help</a>. These are the two the main stumbling blocks for people trying to <a href="http://goquitsmoking.com">quit smoking</a> and If you can overcome these then you will succeed!</p>
<p>Cough cough&#8230; It has begun.</p>
<p>That&#8217;s it for now</p>

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