http://goquitsmoking.com Sun, 27 Jul 2008 23:02:55 +0000 http://backend.userland.com/rss092 en A small update on what I've read so far, and I must say I have not got far enough to feel it is making a difference yet. However I can say the fundamental difference to Allen Carr's method appears to be that he focuses on the reasons we smoke rather ... http://goquitsmoking.com/stop-smoking-diary/reading-allen-carrs-easyway-quit-smoking/ Well I supposedly smoked my last ciggarette this morning. I got in early to work at around 6am and made coffee, stood by the window and lit up... I've become increasingly aware of how awful my ciggarettes are tasting since I started making my plans to quit smoking. This one tasted ... http://goquitsmoking.com/stop-smoking-diary/last-cigarette/ I found some interesting things on YouTube today - take a look below. If you've just joined in then be sure to read my first post on how I'm going to stop smoking. Watch the latest videos on YouTube.com http://goquitsmoking.com/stop-smoking-diary/stop-smoking-videos/ My name is Lachlan, I'm a web designer/developer, 34 years old, and today I decided to stop smoking for good. I'd been thinking a lot about quitting cigarettes this year, my habit has been getting out of hand and my health suffering accordingly. Like many of you reading this I've tried ... http://goquitsmoking.com/stop-smoking-diary/stop-smoking-today/